How to Begin Your EMDR Training in the UK

Embarking on a journey to become an EMDR (Eye Movement Desensitisation and Reprocessing) practitioner is both exciting and rewarding. If you are drawn to holistic healing and want to add a powerful therapeutic tool to your skillset, EMDR training offers a clear path. In the UK, there are several ways to start your training, each designed to fit different learning styles and professional needs. We want to guide you through the essential steps, practical considerations, and available options so you can confidently begin your EMDR training journey.

Understanding Your EMDR Training Options UK

When considering EMDR training, it’s important to know what options are available and how they align with your goals. In the UK, training providers offer a variety of formats, including in-person workshops, online courses and blended learning. Each has its own benefits:

• In-person training provides hands-on experience and direct interaction with trainers and peers. This is ideal if you thrive in a classroom environment and value live practice sessions.

• Online courses offer flexibility, allowing you to learn at your own pace from home. This suits those balancing work, family, or other commitments.

• Blended learning combines the best of both worlds, with online theory and in-person practical sessions.

  
  

Here at the Leeds Hypnotherapy Academy offers a comprehensive blended EMDR training that is accessible and affordable, making it easier for many to start their journey without geographical constraints. Theoretical elements are provided online and succesfully completing learners can join a one day practical porgramme here in Leeds.

When choosing your training, consider your learning preferences, schedule, and budget.

Therapy room setup for EMDR training

What to Expect During EMDR Training

EMDR training is structured to build your knowledge and skills progressively. Typically, it includes:

1. Foundational theory - Understanding trauma, the brain’s processing mechanisms, and the principles behind EMDR.

2. Practical techniques - Learning the eight phases of EMDR therapy, including client preparation, assessment, and bilateral stimulation methods.

3. Supervised practice - Applying techniques in role-plays or with volunteer clients under supervision.

4. Ethics and professional guidelines - Ensuring safe and effective practice within your scope.

   
   

Training usually spans several days or weeks, depending on the format. Some courses also require post-training supervision or case consultations to consolidate your skills.

For example, during my own training, I found the hands-on practice sessions invaluable. They helped me gain confidence in guiding clients through the process and adapting techniques to individual needs.

How much does EMDR training cost in the UK?

Cost is a practical consideration when starting EMDR training. Prices vary widely depending on the provider, course length, and format. Here’s a rough guide:

• In-person courses: £800 to £1,500 for foundational training.

• Online courses: £600 to £1,200, often with flexible payment options.

• Blended courses: Typically fall between the two, depending on the balance of online and face-to-face elements.

• at Leeds Hypnotherapy Academy our blended learning is offered for £150 including all online learning and the one day practical session in Leeds.

  
  

Additional costs may include supervision fees, membership in professional bodies, and materials.

It’s worth investing in quality training to ensure you receive comprehensive education and ongoing support. Some organisations, like Leeds Hypnotherapy Academy, offer competitive pricing and payment plans to make training more accessible.

Preparing Yourself for EMDR Training

Before you start, there are a few steps to prepare:

• Check prerequisites: Most EMDR training requires you to be a qualified mental health or allied professional, such as a counsellor, psychotherapist, or hypnotherapist.

• Reflect on your motivation: EMDR work can be emotionally intense. Ensure you are ready to engage with trauma work compassionately and professionally.

• Organise your schedule: Training demands time and focus. Plan ahead to minimise distractions during your course.

• Gather resources: Some courses provide manuals and videos. Having a quiet, comfortable space for study and practice will enhance your learning.

  
  

Taking these steps will help you get the most from your training and set a strong foundation for your future practice.

Workspace prepared for online EMDR training

Taking the Next Step: Starting Your EMDR Training Journey

Starting your EMDR training is a meaningful step towards expanding your therapeutic skills and helping others heal. Here are some actionable tips to get going:

• Research providers: Look for courses with positive reviews and clear curriculum outlines.

• Contact training centres: Ask questions about course content, support, and certification.

• Plan your finances: Explore payment plans or funding options if needed.

• Commit to learning: Set realistic goals and create a study schedule.

• Engage with the community: Join forums or local groups to connect with fellow trainees and experienced practitioners.

  
  

Remember, training is just the beginning. Ongoing supervision, practice, and professional development will deepen your expertise and confidence.

If you want to explore a trusted and accessible option, consider the offering by Leeds Hypnotherapy Academy. Their courses are designed to empower you with practical skills and knowledge, supporting your growth as a holistic practitioner.

Embracing Your New Path in EMDR Practice

Once you complete your training, you’ll be equipped to integrate EMDR into your therapeutic work. This can open doors to new client opportunities and enrich your practice with a proven trauma treatment method.

Keep in mind:

• Stay connected with professional bodies for updates and networking.

• Seek supervision regularly to refine your skills.

• Continue learning through advanced courses and workshops.

• Practice self-care to maintain your wellbeing as you support others.

  
  

Your commitment to learning and healing will make a real difference. EMDR is a powerful tool, and with the right training, you can confidently offer it to those who need it most.

Starting your EMDR training in the UK is a journey worth taking. With clear options, practical preparation, and supportive resources, you can step forward with assurance and purpose.